Free Courses

Understanding depression and anxietyThis free course, Understanding depression and anxiety, explores the causes of these mental health issues, with a particular focus on stress. You will consider some risk and causal factors for some...

Understanding Depression and Anxiety

Would you like to do a course on understanding depression? The Open University offers this great course for everyone. It is completely free and you will also receive free statement of participation on completion.

Succeeding in postgraduate study

Reflective Writing

The Open University offers you a free course on reflective writing. It covers tips and skills to apply critical thinking. You can also avail free statement of participation on the completion of this course.

Mental Health | Mental Illness | AlisonLearn how to help a person with a mental illness, and explore ways to build confidence and self-esteem, while reducing stress to improve mental health.

Mental Health and Illness

Learn why mental well-being is so important and learn to identify mental health problems so you can help reduce the stigma of mental illness today.

Care for Emotional Wounds in OthersEssential tools for non-therapists to assist emotionally distressed and traumatized adults and children.

Emotional Coaching

Emotional Coach offers a free course to make you learn skills to assist self and others who are emotionally distressed and traumatized.

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