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I provide coaching sessions to support underserved individuals, with a focus on Indigenous Women and 2 Spirit people in marginalized communities. These sessions offer tools, guidance, and encouragement to help folks achieve personal growth, improve wellness, and create meaningful change in their lives.
Support the health and wellness coaching of underserved Indigenous women while helping me prepare for the National Board Exam. Your contribution, or sponsorship, allows me to provide critical coaching services, reduce financial stress for clients, and focus on empowering the community.
Choose to sponsor ongoing client services, nominate someone for coaching, or directly support my journey as an Indigenous health and wellness coach.
While any amount is greatly appreciated, here are my coaching package:
A 3-month package is $1800
or
$600 per month
$120 for a forty-five minutes session
This is an overview of the program my clients experience:
A 'clean' whole, living foods diet and toxin-reduced lifestyle are at the core of my expertise. It is something that I consider to be one of the highly beneficial foundations of a vibrant and optimized life. There are other factors that contribute to a thriving optimal life and those elements appear throughout coaching as well. What is most important is Your Vision and Your Wellness Goals, and these can be any wellness related goal including:
financial
physical
career
spiritual
social
emotional
educational
environmental
So, I can partner with you in your journey and collaborate with you whatever your wellness goals may be.
Clean Eating & Hydration Habits; 3-Month Individual Coaching Program
This personalized 3-month program is designed to help you build and sustain a healthy, stress-free relationship with food.… including support with building optimal hydration habits - Water Is Life! Together, we’ll identify your short- and long-term goals, break them down into actionable steps, and transform those steps into lifelong habits that stick. During coaching there are often barriers that surface from our past. These barriers can be uncomfortable as they arise but this is where the growth happens!
At the heart of this program is nutrient-dense, clean whole foods—the foundation of how you nourish your body, inside and out. Through weekly coaching sessions, ongoing chat support, and practical bonus materials, you’ll gain the tools and confidence to align your eating habits with your wellness goals.
As part of the program, you'll also receive a Conative Assessment and Consultation to tailor strategies that work for your unique strengths and approach to change.
This program isn’t about quick fixes or monitoring; it’s about empowering you to make lasting changes with respectful accountability, clear guidance, and encouragement every step of the way. Your results will depend on your participation and taking action on your goals.
Benefits clients can expect *with engaged participation include:
• Reduced unhealthy food cravings
• Healthier mindset toward your relationship with food
• Improved energy levels
• Healthier eating habits
• Clearer understanding of your body
• Toxin-free living strategies
• Increased confidence in wellness choices
Extras & bonuses include:
• Conative Assessment with consultation (a $185 value)
• In-app food & meal tracking
• In-app water tracking
• Resourceful links for meditation & mood support
• Values Assessment
• Wellbeing Assessment
• Other customized resources
• Meal planning template
• In-app Anytime Chat
Any donation is greatly appreciated. Thank You!
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