1st Session - Assessments

Assessments in Health & Wellness Coaching: An Investment in Your Energy and Wellness

Coaching is both a financial investment AND an energy investment. It’s not a cost but a meaningful investment in your future and your overall wellness.

Understanding Assessments
Assessments might seem long, daunting, or time-consuming at first, but they are essential tools for understanding where you are right now and helping you take the next step forward on your path to wellness.

Your First Step: Well-Being Assessment
The initial assessment is a well-being assessment, which looks at various areas of your life. It’s not diagnostic. It is designed to support and guide you on your unique wellness journey.

Discovering Your Superpower: The Conative Assessment
One of the most vital tools I use is the conative assessment. This measures how you are naturally inclined to take action. It highlights your unique, individual superpower—the way you are inherently wired to succeed.

Note: because you are unique, assessment review and consultation may continue up until the third session in some cases, and will also depend on when they are completed. Some assessments may require a fee.

We will review your assessment(s)

You will receive your assessments to your email (or course module)