About ME 

Hi, I’m Graham! I’m passionate about helping people of beginner and intermediate fitness levels reach their goals—whether you’re just starting out, looking to level up, or preparing for an obstacle course race like Spartan. My training approach focuses on building strength and muscle through weightlifting, while also balancing in cardio to improve overall fitness and health. With my Bachelor’s degree in Kinesiology from UT Tyler and four years of experience, I’m here to provide the expertise and support you need to achieve lasting results.

I believe in crafting customized fitness programs that caters to your unique journey. Whether you’re a beginner building a solid foundation, intermediate breaking through plateaus, or seeking nutritional guidance, I’ve got you covered. We’ll collaborate to reach your goals and transform your fitness journey into an exciting and impactful experience!