💛 Welcome — If you found us through TikTok or IG, you’re in the right place. These free resources are here to support real-life moments for neurodivergent folks, families, and caregivers. 

Do you ever feel stuck when you need to get things done? 

Here is a simple checklist to help you begin tasks. 

You can do this using:  

brain dumps, micro-steps, and low-pressure momentum strategies. 

🟨 Want to Go Deeper?

These resources are part of the Momentum Coaching Method. If you're looking for deeper structure, co-working, or personalized strategy... explore 1:1 support.

• 👉 Neurodivergent Coaching

• 👉 Book a Strategy Session

• 👉 Check out additional Accessible Resources for different minds.