Afghanistan: 112 and 119 (emergency)
Åland Islands: 112 (emergency)
Albania: 127 and 129 (emergency)
Algeria: 0021 3983 2000 58
14 and 1548 (emergency)
American Samoa: 911 (emergency)
Andorra: 116 and 110 (emergency)
Angola: 112 and 113 (emergency)
Anguilla: 911 (emergency)
Antigua and Barbuda: 911 or 999 (emergency)
Argentina: 5275-1135
911 (emergency)
Armenia: (2) 538194, or (2) 538197
112 or 911 (emergency)
Aruba: 911 (emergency)
Ascension Island: 999 (emergency)
Australia: 13 11 14
or 1800 55 1800 (ages 5-25)
000 (emergency)
Austria: 142, or 147 (youth)
144 and 112 (emergency)
Azerbaijan: 510-66-36 (youth crisis hotline)
112 (emergency)
The Bahamas: 322-2763
911 or 919 (emergency)
Bahrain: 999 (emergency)
Bangladesh: 999 (emergency)
Barbados: (246) 429-9999
Belarus: 103 and 102 (emergency)
Belgium: Dutch: 1813, French: 080032123
112 (emergency)
Belize: 911 (emergency)
Benin: 112 and 117 (emergency)
Bermuda: 911 (emergency)
Bhutan: 112 and 113 (emergency)
Bolivia: (00 591 4) 4 25 42 42 and 75288084 (Cochabamba and La Paz)
911 (emergency)
Bonaire: 911 (emergency)
Bosnia: 0800-300303
124 and 122 (emergency)
Botswana: 391-1270
997, 999 (emergency), and 112 (emergency - mobile)
Brazil: 188
192 and 190 (emergency)
British Virgin Islands: 911 or 999 (emergency)
Brunei: 145
991 and 993 (emergency)
Bulgaria: 0035 9249 17 223
112 (emergency)
Burkina Faso: 112 and 17 (emergency)
Burundi: 112 and 117 (emergency)
Cambodia: 119 and 117 (emergency)
Cameroon: 112 (emergency)
Canada: 1-833-456-4566
911 (emergency)
Cape Verde: 130 and 132 (emergency)
Cayman Islands: 911 (emergency)
Central African Republic: 1220 and 117 (emergency)
Chad: 2251-4242 and 17 (emergency)
Chile: (00 56 42) 22 12 00
131 and 133 (emergency)
China: 800-810-1117 (landline) or 010-8295-1332 (mobile)
120 and 110 (emergency)
Christmas Island: 000 (emergency)
Clipperton Island: 112 (emergency)
Cocos Islands: 000 (emergency)
Colombia: 106
123 (emergency)
Comoros: 772-03-73 and 17 (emergency)
Cook Islands: 998 and 999 (emergency)
Costa Rica: (506) 2272-3774 (Monday-Friday 2pm-10pm)
911 (emergency)
Croatia: 48 33 888
112 (emergency)
Cuba: 104 and 106 (emergency)
Curaçao: 912 and 911 (emergency)
Cyprus: 8000 7773 (4pm-12am)
112 or 199 (emergency)
Czech Republic: 112 (emergency)
Democratic Republic of Congo: 112 (emergency - police)
Denmark: 70 201 201 (11am-4am)
112 (emergency)
Djibouti: 19 and 17 (emergency)
Dominica: 999 (emergency)
Dominican Republic: 911 (emergency)
East Timor: 112 (emergency)
Ecuador: 911 (emergency)
Egypt: 762 1602, 762 1603, and 762 2381.
123 and 112 (emergency)
El Salvador: 126
132 and 911 (emergency)
Equatorial Guinea: 115 and 114 (emergency)
Eritrea: 114 and 113 (emergency)
Estonia: Estonian: 655 8088, Russian: 655 5688 (7pm-7am)
112 (emergency)
Eswantini: 997 and 999 (emergency)
Ethiopia: 911 (emergency)
Falkland Islands: 112 or 999 (emergency)
Faroe Islands: 112 (emergency)
Fiji: 132454
911 (emergency)
Finland: Finnish: 09 2525 0111, Swedish: 09 2525 0112, Arabic & English: 09 2525 0113
112 (emergency)
France: 3114
112 (emergency)
French Guiana: 112 (emergency)
French Polynesia: 112 (emergency)
Gabon: 1300 and 1730 (emergency)
Gambia: 116 and 117 (emergency)
Georgia: 112 (emergency)
Germany: 0800 111 0 111, 0800 111 0 222, and 116 123
112 (emergency)
Ghana: 2332 444 71279
112 (emergency)
Gibraltar: 112 (emergency)
Greece: 1018
112 (emergency)
Greenland: 134
112 (emergency - mobile)
Grenada: 911 (emergency)
Guadeloupe: 112 (emergency)
Guam: 911 (emergency)
Guatemala: 502-234-1239
128 and 110 (emergency)
Guernsey: 112 or 999 (emergency)
Guinea: 18 and 117 (emergency)
Guinea-Bissau: 112 (emergency)
Guyana: 913 and 911 (emergency)
Haiti: 116 and 114 (emergency)
Honduras: 504-237-3623
195 and 911 (emergency)
Hong Kong: 2896 0000
999 (emergency)
Hungary: 116-123 and 06 80 810-600
112 (emergency)
Iceland: 1717
112 (emergency)
India: 1800-599-0019
112 (emergency)
Indonesia: 1-500-454
112 (emergency)
Iran: 1480 (6am-9pm)
115 and 110 (emergency)
Iraq: 112 or 911 (emergency)
Ireland: 116 123 (call) or 50808 (text "HELLO")
112 or 999 (emergency)
Isle of Man: 112 or 999 (emergency)
Israel: 1201
101 and 100 (emergency)
Italy: 112 (emergency)
Ivory Coast: 185 and 111 (emergency)
Jamaica: 110 and 119 (emergency)
Japan: English: 3-5774-0992 (check telljp.com/lifeline/ for weekly hours)
119 and 110 (emergency)
Jersey: 112 or 999 (emergency)
Jordan: 911 (emergency)
Kazakhstan: 112 (emergency)
Kenya: 112, 999, or 911 (emergency)
Kiribati: 999 (emergency)
Kosovo: 194 and 192 (emergency)
Kuwait: 112 (emergency)
Kyrgyzstan: 103 and 102 (emergency)
Laos: 195 and 191 (emergency)
Latvia: 67222922 and 27722292 (weekdays)
112 (emergency)
Lebanon: 1564
140 and 999 or 112 (emergency)
Lesotho: 121 and 123 (emergency)
Liberia: 6534308
911 (emergency)
Libya: 1515 (emergency)
Lithuania: 116 123 (adults) and 8 800 28888 (youth)
112 (emergency)
Liechtenstein: 144 and 117 (emergency)
Luxembourg: 112 (emergency)
Macau: 999 (emergency)
Madagascar: 998 and 997 (emergency)
Malawi: 998 and 997 (emergency)
Malaysia: 03-79568144
999 (emergency)
Maldives: 102 and 119 (emergency)
Mali: 15 and 17 (emergency)
Malta: 112 (emergency)
Marshall Islands: 911 (emergency)
Martinique: 112 (emergency)
Mauritania: 101 and 117 (emergency)
Mauritius: 114 and 112 (emergency)
Mayotte: 112 (emergency)
Mexico: 55.5259.8121
911 (emergency)
Micronesia: 911 (emergency)
Moldova: 112 (emergency)
Monaco: 112 and 17 (emergency)
Mongolia: 105 (emergency)
Montenegro: 124 and 122 (emergency)
Montserrat: 911 or 999 (emergency)
Morocco: 15 and 19 (emergency)
Mozambique: 117 and 119 (emergency)
Myanmar: 999 (emergency)
Namibia: 10 111 (emergency - police)
Nauru: 111 and 110 (emergency)
Navassa Island: 911 (emergency)
New Caledonia: 112 (emergency)
Nepal: 102 and 100 (emergency)
Netherlands: 0800-0113 or 113
112 (emergency)
New Zealand: 1737
111 (emergency)
Nicaragua: 128 and 118 (emergency)
Niger: 15 and 17 (emergency)
Nigeria: 112 (emergency)
North Macedonia: 112 (emergency)
Norway: 116 123
112 and 113 (emergency)
Oman: 9999 (emergency)
Pakistan: (92) 0311 7786264
1122 and 15 (emergency)
Palau: 911 (emergency)
Panama: 911 (emergency)
Papua New Guinea: 111 and 112 (emergency)
Paraguay: 911 (emergency)
Peru: 911 (emergency)
Philippines: (02) 7989-8727 and 0917 899 8727
911 (emergency)
Poland: 89 19288 and 89 527 00 00, or 116 111 (children under 18)
112 (emergency)
Portugal: 225 50 60 70
112 (emergency)
Puerto Rico: 911 (emergency)
Qatar: 999 (emergency)
Republic of Congo: 117 (emergency - police)
Réunion: 112 (emergency)
Romania: 0800 080 100 and 116 123
112 (emergency)
Russia: (495) 625 3101
112 (emergency)
Rwanda: 912 and 112 (emergency)
Saint Helena: 999 (emergency)
Saint Kitts and Nevis: 911 (emergency)
Saint Lucia: 911 or 999 (emergency)
Saint Pierre and Miquelon: 112 (emergency)
Saint Vincent and the Grenadines: 999, 911, or 112 (emergency)
Samoa: 999 (emergency)
San Marino: 118 and 113 (emergency)
Sao Tome and Principe: 112 (emergency)
Saudi Arabia: 911 (emergency)
Senegal: 18 and 17 (emergency)
Serbia: 194 and 192 (emergency)
Seychelles: 112 or 999 (emergency)
Sierra Leone: 999 and 019 (emergency)
Singapore: 1-767 (call) or 9151 1767 (WhatsApp)
995 and 999 (emergency)
Slovakia: 155 and 158 (emergency)
Slovenia: 116 123 (24/7), or 116 111 (youth, 1pm-8pm), or (01) 520-99-00 (7pm-7am)
112 (emergency)
Solomon Islands: 911 or 999 (emergency)
Somalia: 999 and 888 (emergency)
South Africa: 0861 567 567 (call) or 31393 (text)
(021) 712 6699 (LGBTQ+ helpline, 1pm-9pm)
10 177 and 10 111 (emergency)
South Korea: 1577-0199
119 and 112 (emergency)
South Sudan: 999 (emergency)
Spain: 024
112 (emergency)
Sri Lanka: 110 and 119 (emergency)
Sudan: 999 (emergency)
Suriname: 115 (emergency)
Sweden: 90101, or 116 111 (youth, 2pm-9pm)
112 (emergency)
Switzerland: 143, or 147 (youth)
144 and 117 (emergency)
Syria: 110 and 112 (emergency)
Taiwan: 1925, or 1995
119 and 110 (emergency)
Tajikistan: 112 (emergency)
Tanzania: 114 and 112 (emergency)
Thailand: (02) 713-6793, English: (02) 713-6791
1669 and 911 (emergency)
Togo: 8200 and 117 (emergency)
Tonga: 23000
911 (emergency)
Trinidad and Tobago: (868) 645-2800
811 and 999 or 911 (emergency)
Tristan da Cunha: 911 and 999 (emergency)
Tunisia: 190 and 197 (emergency)
Turkey: 183
112 (emergency)
Turkmenistan: 112 (emergency)
Tuvalu: 911 (emergency)
Uganda: 911 and 112 (emergency)
Ukraine: 7333
112 (emergency)
United Arab Emirates: 920033360
999 (emergency)
United Kingdom: 0800 689 5652
or text "SHOUT" to 85258
999 or 112 (emergency)
United States of America: 988
or text "HOME" to 741741
911 (emergency)
Uruguay: 911 (emergency)
Uzbekistan: 101 and 102 (emergency)
Vanuatu: 112 (emergency)
Vatican City: 112 (emergency)
Venezuela: 911 or 171 (emergency)
Vietnam: 115 and 113 (emergency)
Western Sahara: 150 (emergency)
Yemen: 191 and 194 (emergency)
Zambia: 999 (emergency)
Zimbabwe: 999 (emergency)
See individual pages for other hotlines.
Find other hotlines here (listed by country): https://blog.opencounseling.com/suicide-hotlines/ and https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Emergency lines with multiple numbers (with "and") are listed by ambulance first, police second. Wikipedia has a list that includes fire and other emergency services.
Disclaimer: We cannot guarantee the quality of help offered by these services. If you are in danger, please call your country’s emergency line for help.