My Story

Hey hey!

So glad that you are here to learn a little bit more about me & my story!

I'm Bry, 24 years old, from Niagara Falls, Ont. I live with my fiance Branden and we are the proud owners of a horse named Juno and puppy parents to a year old labrador retriever named Bo!!

I graduated from Brock University in 2019 with a Bachelors of Honours Kinesiology degree AND I recently completed the Occupational Therapist Assistant and Physiotherapist Assistant program (OTA & PTA) at Niagara College. Health and Wellness has always been my passion. I have been active for my entire life & playing sports, dancing, etc occupied most of my time. I always knew that sharing my passion and knowledge for what I loved was something that was in my fate.

After graduating from Brock I started feeling stuck with my fitness and nutrition because I lost the team culture that I thrived off of. This is when I discovered someone on Instagram that appeared to be living this healthy, happy and fulfilling life. I started following her and decided to jump into one of her health and fitness bootcamps.

I found a community of like-minded and empowered women who were positive, uplifting and pushed me to be the best version of myself day after day! I loved being encouraged to push to pursue BIG GOALS and BIG DREAMS!

Since beginning this journey I have been healthier and happier than ever before. I practice clean eating, fitness, accountability, developed a morning routine that works for me and continue to grow with personal development. I love mentoring women in their 20s that they too can live a life they love!