Reviews

"I can't thank you enough for kick starting my journey with so much for then the Forward Nutrition knowledge and toolset. Your wise words of encouragement and caring perspective helped me take many healthy steps forward. I'm forever thankful." — Christine

"Steph at Forward Nutrition is extremely knowledgeable and enthusiastic about health and nutrition! During the Fresh Start Forward challenge, Steph always went above and beyond to provide guidance and advice, and I've successfully implemented new healthy habits in my life."
— Kris

"Thank You So Much.
After chasing diet after diet, after diet, supposed quick fixes and unhealthy meal and workout plans, I am so thankful you showed me the right way to be healthy and happy. I can still eat my bread, pasta and my favourite: pirogies. Thank you for teaching me there are no "bad" foods. Thank you for your knowledge, patience, encouragement, and when I need it, a firm kick in the ass. I still can't believe I completed the 5K Army Run. Thank you for teaching me the more sustainable Forward Nutrition lifestyle."
— Catherine

"Steph is an incredible motivator!Whatever the struggle- she always has a positive and focused way of coming to a solution. She is energetic, realistic and very reasonably priced! She will help you set and reach goals while teaching you how to adapt and be prepared! Recommend highly!"

— Brandy

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Want to work with Forward Nutrition? Email forward.nutritionnow@gmail.com.

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Learn more about me, about my services, and find answers to some of your questions in the FAQs.