Finish F.A.S.T
for Stroke Awareness and Prevention
for Stroke Awareness and Prevention
Sing them slow or sing them FAST, sing out loud the songs to show that you know the signs of stroke.
Here is a list of songs to BE-FAST to. Think FAST and act FAST, whether running or walking.
It could one day, save a life or quality of life of someone close to you.
Remy Zero
4:01
Also, the theme to Smallville (Superman).
On Krypton, his symbol stands for "hope".
To me, it stands for "Stroke Survivor".
Elton John
3:03
Survivor
4:03
Peter Townshend
5:54
Danzel
3:27
A Great Big World
and
Christina Aguilera
3:49
Cyndi Lauper
4:02
That's an approximate run time of 28:19 for these 7 songs which you're doing very well if you can finish 5km in that time.
For the rest of us, from those who run in the sociable 30s to 40s and for those who walk, let's add any or all of these songs to keep us going.
Kate Bush
The Proclaimers
-
800 km for the metric minded.
And I will walk 500 km to get
my black 100 milestone shirt
Run DMC
and
Aerosmith
U2
The Cure
The Bangles
Katrina and the Waves
Queen
There are as many songs as there are ways to remember the signs of stroke. Find the songs that help you remember the signs and to keep moving.
Here are some alternative songs to get you thinking.
Why not create your own playlist and call it BE-FAST or Finish FAST for Stroke Awareness and Prevention?
INXS
U2
John Farnham
The Beatles
Destiny's Child
Dire Straits
Tears For Fears
Counting Crows
Chicago
Ottawan
INXS
The Rocky Horror Picture Show