HOW FIFStudio COACHING WORKS

A trusted online fitness and nutrition coaching program

takes care of the day-to-day details—so you don’t have to.

Step 1

Ask yourself: “Am I willing to commit to personal coaching for at least three months?”

Our best clients come to us ready to outsource their fitness and nutrition to an expert.

They’re tired of stressing over what to eat, how to exercise, forming long lasting healthy habits and just want to follow a customised coaching plan that works.

If that sounds like you, then you should consider working with us. Minimum commitment is three months, but most of our clients stay for a year or longer.

Step 2

Fill out an application.

Because of the personalised attention we give each client, we only accept a limited number of people into our coaching programs.

Once you answer a few short questions, we’ll automatically send you a more in-depth application to get to know you better.

It’s important to be as detailed as possible in your application—that way we can both decide if we’ll be a good fit for each other.

Step 3

Wait for our reply to see if you’re accepted.

Because we take time reviewing applications—and because we go through each application individually—we’ll get back to you within 48 hours (Usually far quicker).

Step 4

Connect with your personal coach.

If you’re accepted, your coach will reach out to you and start the coaching process.(If you’re not accepted, you’ll hear from us with an explanation why.)

Once accepted, you’ll go through a comprehensive lifestyle survey and speak with your coach through phone, email, messenger, Skype or Facetime.

Once your coach learns the details of your life, they’ll begin to develop a custom coaching plan that works for your body, your schedule, and your preferences.

Step 5

Enjoy the coaching process—and get the results you deserve.

Our goal is to remove all the stress surrounding nutrition, health and fitness and help you get results that last for life.

We’ll do this by providing you with a bespoke nutrition & health coaching plan that works for your body and adjusts with your schedule.

And by giving you the ongoing support and accountability you need to stay on track, no matter how busy your life gets.

You will receive...

• The Easy Nutrition Guide (To help you make the right food choices)
• All 12 week coaching plans (This will set out our first 12 weeks working together)
• Fitness & Health Assessments (To help find your baseline and map your progress)
• An Individualized Workout Program (Designed around YOUR goals)
• Weekly Goals Setting And Feedback Regarding Progress
• 24/7 Access to professional Nutrition & Diet Coach

Apply Here