What is Self Control?

Self control is the ability to stop and think before acting. Self control is about being able to control and manage your emotions so that you can make more positive choices when feeling angry or upset at something or someone.

What are some examples of self control?

• Raising your hand to share in class

• Stopping yourself before making a mean comment to someone

• Stopping and thinking about how to make a more positive decision

• Controlling your urges to take something that is left out

• Managing your emotions when your feeling angry or upset