âš¡ Energy Mapping QuizÂ
Are You Flowing or Fried?
âš¡ Energy Mapping QuizÂ
Are You Flowing or Fried?
💛 Welcome — If you found us through TikTok or IG, you’re in the right place. These free resources are here to support real-life moments for neurodivergent folks, families, and caregivers.Â
Ever feel like your energy has a mind of its own?Â
This self-quiz helps you spot how your workflow and energy cycles are (or aren’t) working together.Â
You’ll get clarity on how you plan, crash, recharge — and what to do about it. No guilt, no grind. Just honest insight and doable next steps.Â
🟨 Want to Go Deeper?
These resources are part of the Momentum Coaching Method. If you're looking for deeper structure, co-working, or personalized strategy... explore 1:1 support.