Notes:
When you start the Arduino programming app you must choose which kind of Arduino you are using. This is found in the tools menu then boards submenu. This kit has the Lilypad USB PLUS board. In the board selection in the tools menu you need to select the Sparkfun Lilypad USB plus board found near the bottom in the Sparkfun section. This board description does not come with the Arduino IDE, you must follow the directions to add this board if you do not see a Sparkfun boards section.