Beginners & Intermediates

⚪ Ages 7-12 are enrolled in the Beginners & Intermediates class. This class is where they take their lessons in discipline and apply them to active self-defense learning. This classes belt ranks span from White to Blue and students can be expected to learn basics, katas/forms, self-defense techniques, and sparring, while also developing their self-confidence, cardio, footwork, flexibility, strength, and conditioning. Once they achieve Green belt, they will advance to the Advanced class.

These classes take place Monday & Thursday from 6-7 PM!