Adult Class

⚪ Ages 14+ are enrolled in the Adult class! The adults experience a more complete curriculum -- having everything taught in the kids' program (basics, techniques, kata, strength, conditioning, cardio) with the addition of more in-depth teachings into the principles of American Kenpo! They can expect a great workout every class as well as more intense sparring, kickboxing, and strength & conditioning!

These classes take place Monday & Wednesday from 7-8 PM as well as Saturday from 7-8:30 AM!