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If you are in need of immediate support you can text 'Clacks' to 85258.
If you're worried about the safety of yourself or someone you know,
you can reach out to emergency services by calling 999 or 111.
What is it? Suicide is the act of intentionally ending your life. If you're reading this because you have, or have had, thoughts about taking your own life, it's important you ask someone for help. It's probably difficult for you to see at this time, but you're not alone and not beyond help. Many people who have had suicidal thoughts say they were so overwhelmed by negative feelings they felt they had no other option. However, with support and treatment they were able to allow the negative feelings to pass.
HELP - information and supports that can be accessed by an individual
Find out more
Find out more
Apps and Digital Services
Apps and Digital Services
Helplines
Helplines
Other Resources
Other Resources
copingskillsfinal-lowres_PRpsevV.pdften_keys_guidebook.pdfCopingSuicidalThoughts.pdfMORE HELP - services available locally that are more targeted
EVEN MORE HELP - specialist supports and services that usually require some kind of referral either by an individual, support co-ordinator in school or a professional e.g. GP
Creative Therapeutic Interventions for Children Service - specialist interventions for children aged 5-12 that are accessed via the Staged Intervention process in schools
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