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If you are in need of immediate support you can text 'Clacks' to 85258.
If you're worried about the safety of yourself or someone you know,
you can reach out to emergency services by calling 999 or 111.
What is it? Depression is more than simply feeling unhappy or fed up for a few days.
Most people go through periods of feeling down, but when you're depressed you feel persistently sad for weeks or months, rather than just a few days. Some people think depression is trivial and not a genuine health condition. They're wrong – it is a real illness with real symptoms. Depression is not a sign of weakness or something you can "snap out of" by "pulling yourself together".
HELP - information and supports that can be accessed by an individual
HELP - information and supports that can be accessed by an individual
Find out more
Find out more
Apps and Digital Services
Apps and Digital Services
Helplines
Helplines
Other Resources
Other Resources
MORE HELP - services available locally that are more targeted
MORE HELP - services available locally that are more targeted
EVEN MORE HELP - specialist supports and services that usually require some kind of referral either by an individual, support co-ordinator in school or a professional e.g. GP
EVEN MORE HELP - specialist supports and services that usually require some kind of referral either by an individual, support co-ordinator in school or a professional e.g. GP
Creative Therapeutic Interventions for Children Service - specialist interventions for children aged 5-12 that are accessed via the Staged Intervention process in schools
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