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Below you can explore the various ways to find calm through music. Want to make your own music? Scroll down to the bottom! Remember, we are all different; not every calming method works for everyone. Find what works for you!
Below you can explore the various ways to find calm through music. Want to make your own music? Scroll down to the bottom! Remember, we are all different; not every calming method works for everyone. Find what works for you!
Feel the Sounds of the World (China, Japan, Kenya, Senegal, & Sri Lanka)
Play around with these virtual drums. Sometimes it's calming just to bang on some drums.
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