Veal

Descriptions of veal and cattle

Beef and calf meat are used mainly in the food of citizens of the United States, Argentina, China, Brazil, the Middle East, Australia, Europe, as well as Africa and parts of East Asia. It may be interesting to note that in some religions And cultures like Hindu religion and Indian beef are forbidden. According to Amaris, beef is the third largest meat in the world after meat and poultry meat. The United States, Brazil and China are the three largest beef consumers in the world. In 2009, the per capita consumption of beef for each Argentinean was 64.4 kg, in the United States it was 40.2 kg and in Europe it was only 16.9 kg. The largest beef exporters in the world are Brazil, Australia and the United States. In this article, we are talking about the properties and traits of veal in pregnancy and for the baby and in traditional medicine. We hope to be taken into consideration. ♥

Calf fillet

The popularity of beef fillet is that the calf fillet contains a lot of protein and amino acids. ♥ After a meal with this section of veal, you feel satiated for a longer time and the amount of food you consume decreases. For this reason, nutritionists have recommended that obese men who do not have the ability to reduce their diet use this diet in their diet. Meanwhile, sports nutritionists believe that calf's calf is very useful for muscle building.

Veal for bodybuilders

Research has shown that beef is good for bodybuilders and helps increase the level of testosterone. However, if the livestock grows up in nature and has a more natural nutrition, it has a flavor similar to sheep meat compared with calves, while it has a higher nutritional value. Its protein content is higher than fat tissue compared to sheep meat, helping to increase muscle strength and muscle mass of bodybuilders. Excessive consumption of veal can lead to fat accumulation in the abdominal and adiposity areas and increase in blood lipids. Beef Beef is also more fattening than calves.

What is a veal?

Beef is a kind of meat produced from young calves and is usually more expensive than other meat products in food listings. Animal rights protection organizations are protesting how these animals are kept. Usually these animals do not allow the movement and formation of their muscles and chains them at low altitudes.

Veal and harmful cholesterol

This part of veal contains the highest amount of zinc. It is very effective in fighting various diseases and reducing the recovery of colds. This section also contains significant amounts of vitamin B12 that is useful for the production of DNA and the strengthening of the nervous system and the body's system of blood supply. It also has been found to be effective in reducing the harmful levels of cholesterol.

Difference of veal with sheep

Many families believe that lamb meat has a higher nutritional value than beef, and because it has a soft, subtle texture and a delicious smell of traditional fodder and soups, it just likes sheep and no other kind of meat to taste. Not happy It is true that sheep meat is in the best condition and has a faster digestion than beef and has a delicate texture and flavor, but you must know that sheep and calves are nutritionally equal to each other, and Zn, iron, and vitamin B12 levels in They are the same, with the difference that sheep meat is very high in fat and increases in cholesterol and triglyceride, but beef, in addition to being less fat, has lower cholesterol levels compared to sheep meat. So people who have high blood lipids, heart disease and diabetes are better off removing lamb meat from their diet. Research has shown that beef is good for bodybuilders and helps increase the level of testosterone. However, if the livestock grows up in nature and has a more natural nutrition, it has a flavor similar to sheep meat compared with calves, while it has a higher nutritional value. Its protein content is higher than fat tissue compared to sheep meat, helping to increase muscle strength and muscle mass of bodybuilders. Excessive consumption of veal can lead to fat accumulation in the abdominal and adiposity areas and increase in blood lipids. Beef Beef is also more fattening than calves.

Red meat consumption risks

One of the most common dangers of red meat consumption is the incidence of colon cancer, which has been proven in numerous studies. For example, a group of European researchers came to the conclusion after examining the dietary habits of 500,000 people who consumed at least 2 meals of 80 grams of meat or processed meat (like sausage) every day, compared to fewer people They eat red meat once a week, one third more at risk for colon cancer. Another study done by American researchers on 148,000 people also found that those who consume a lot of red meat are 13 to 15 percent more likely to have colon cancer. Scientists have accused several factors of developing cancer following the consumption of red meat. One of these carcinogens is the heterocyclic amines (HCAs) that are used to make grilling or frying meat. Of course, this combination is also produced when cooking chicken and fish at high temperatures, so it can not be the main culprit.

Lamb

Although lean meat does not have a dense, densely packed muscle tissue, most people prefer lamb meat because they have a good pink color and have a maximum amount of meat and a minimum amount of fat. But what is the distinctive feature of lamb and is it recommended? The lamb is the first to taste and taste well among other animal fodder and has a high digestibility. It contains all essential amino acids in the body and can be useful in building new tissues. Lamb has a considerable phosphorus content with calcium and iron and is rich in vitamins B, especially B12. This meat is the perfect choice because of its best taste and low fat content.

Red meat and pancreatic cancer

Apart from colon cancer, it seems that consuming red meat also increases the risk of pancreatic cancer (pancreas). Cancer of the pancreas is one of the most malignant cancers, and the results of a study published in the National Institutes of Cancer published by the National Institute of Cancer show that the high consumption of red meat, the risk of pancreatic cancer is 50%, and the high consumption of meat Processed (like sausage) increases this risk by up to 68%.

The consumption of camel meat

In Islamic teachings, the consumption of camel meat is highly recommended because of the distinctive characteristics of other animals, and fortunately it has long attracted a lot of fans. Religious teachings show that camel meat increases body strength and stamina and strengthens nerves and sexuality and prevents abnormal growth in fetuses and is recommended for pregnant women, lactating women, students, athletes and elderly people. It looks like veal and, given the fact that most families are tired of the stiffness and aging of this meat, we must say that if you use a young camel meat, it is also suitable for grinding and grilling if you have a delicate texture. It has a lower protein and fat content than beef and calf, but it has a high sodium content and low potassium, which is linked to the camel's tolerance to water scarcity. Iron and camel meat are less than meat of other livestock, but phosphorus, calcium and B vitamins are higher in the thigh muscle. It's not bad to know that the camel's hump and stomach are used to treat foot and back pain and rheumatic pains.

Red meat and gout disease

The consumption of red meat can cause or aggravate gout disease. In gout, the amount of uric acid in the blood rises and the uric acid crystalline deposits on the joints cause severe pain. The uric acid is caused by the breakdown of proteins, and you know that red meat is a complete source of protein. In addition to the above, researchers at the University of Manchester in England, in a study of 25,000 people, concluded that excessive consumption of red meat increases the risk of joint rheumatoid arthritis. Lymphatic cancers, gallbladder cancer, prostate cancer, and ... are among the diseases that have been linked with them and consumption of red meat.

The consumption of liver and veal

A calf liver contains a total fat and saturated fat, but a 85-gram promise of this liver has the ability to cross the allowed daily cholesterol border. Some high-fat meats also contain less than 95 milligrams of cholesterol per serving, but the total fat and saturated fat content exceeds the permitted range. For example: Each serving of calf meat contains about 24 grams of total fat, 9.5 grams of saturated fat and 78 milligrams of cholesterol. Some high-fat red meat pieces can also be consumed as low-fat, provided that they do not exceed 85 grams per serving. For example: 85 grams of steak will not cause you problems, but a full steak is about six times more fat. The recommended daily intake of different references provides different consumption recommendations, but the same guidelines are not yet designed for it. For example: In a DASH diet of 2,000 calories a day, the amount of red meat should not exceed 40 grams. The American Heart Association also defines this amount at around 170 grams per day. However, patients and certain groups should work in this regard according to the physician's opinion

Veal and sheep

Both mutton and calf are red meat and do not differ significantly in terms of protein value. The color of lamb is usually bright red, beef color and red beef. Although sheep and calf meat does not differ significantly in terms of nutritional value, in particular iron content, most livers tend to use it because sheep has a tighter and more smooth texture. Of course, the internal and external tissue of sheep meat has a higher fat content than calf, and therefore people who have obesity, high blood lipids and hypertension should be included in their diet, especially those with high blood cholesterol, Not triglyceride.

Provide protein with red meat

Red meat is one of the main sources of protein in human diet. Beef and sheep are used as the two main sources of protein from the family of red meat in our community. Beef, of course, is another source of red meat in the world, which is not popular in our country.

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