Milk sugar, commonly referred to as lactose, is the primary carbohydrate in milk and a key source of energy for suckling mammals. Below is a detailed discussion of lactose, covering its structure, composition, properties, occurrence, and significance in milk across species.
Chemical Name: Lactose (β-D-galactopyranosyl-(1→4)-D-glucose).
Type: Disaccharide.
Concentration: Varies by species (e.g., 4.6-4.9% in cow milk, 6.0-6.5% in horse milk, ~4.8% in human milk).
Role: Provides energy (~4 kcal/g) and supports neonatal growth, particularly brain development via galactose.
Lactose is composed of two monosaccharides linked by a glycosidic bond:
Glucose: A six-carbon sugar (aldohexose).
Galactose: Another six-carbon sugar, differing from glucose in the orientation of the -OH group on carbon 4.
Bond: β-1,4-glycosidic linkage, where the β-hydroxyl group of galactose attaches to carbon 4 of glucose.
Chemical Formula
C12H22O11
In its cyclic form, lactose exists as a pyranose ring structure, with the β-configuration at the anomeric carbon of galactose.
Solubility: Moderately soluble in water (~200 g/L at 20°C), less soluble than sucrose, contributing to milk’s smooth texture rather than excessive sweetness.
Sweetness: ~20-30% as sweet as sucrose, giving milk a mild flavor.
Reducing Sugar: The free anomeric carbon on glucose allows lactose to reduce compounds (e.g., in Maillard browning during milk heating).
Crystallization: Can form crystals in concentrated milk products (e.g., sweetened condensed milk), affecting texture if not controlled.
Stability: Stable in neutral pH but hydrolyzes into glucose and galactose in acidic conditions or with lactase enzyme.
Synthesis: Produced in the mammary gland by the enzyme lactose synthase, a complex of:
α-Lactalbumin (whey protein): Regulates synthesis.
Galactosyltransferase: Transfers galactose to glucose.
Concentration Across Species:
Cow: 4.6-4.9%.
Goat: 4.1-4.6%.
Sheep: 4.5-5.0%.
Buffalo: 4.8-5.2%.
Horse/Donkey: 6.0-6.5% (higher due to foal energy needs).
Human: ~6.8-7.0% (highest among common species, reflecting infant brain development needs).
Camel: 4.0-4.5%.
Lactation Stage: Highest in early lactation (colostrum has less due to protein dominance), stabilizes in mature milk.
Energy Source: Lactose provides ~50% of milk’s calories, broken down into glucose (blood sugar) and galactose (used in glycolipids/glycoproteins).
Brain Development: Galactose is a precursor for cerebrosides and gangliosides, critical for neural tissue in newborns.
Calcium Absorption: Enhances intestinal absorption of calcium and magnesium.
Microbiota: Undigested lactose in the colon ferments into short-chain fatty acids, supporting gut health (though this can cause discomfort in lactose intolerance).
Digestion: The enzyme lactase (produced in the small intestine) hydrolyzes lactose into glucose and galactose, which are absorbed into the bloodstream.
Lactose Intolerance: In many adults, lactase production decreases post-weaning, leading to undigested lactose fermenting in the colon, causing bloating, gas, and diarrhea.
Fermentation: Lactose is fermented by bacteria (e.g., Lactobacillus) into lactic acid in yogurt and cheese production, reducing lactose content.
Species: Higher in milk adapted for rapid growth (e.g., horse, human) vs. lower in fat-rich milk (e.g., sheep).
Diet: Minimal direct impact, as lactose synthesis relies on glucose from blood, not feed carbohydrates.
Health: Mastitis reduces lactose due to disrupted mammary cell function.
Lactation Stage: Drops in late lactation as milk volume decreases.
Genetics: Minor variations within breeds (e.g., Holstein vs. Jersey cows).
Texture: Contributes to milk’s viscosity and mouthfeel.
Browning: Participates in Maillard reactions (e.g., in baked goods or evaporated milk), enhancing flavor and color.
Fermentation: Essential substrate for lactic acid bacteria in yogurt, kefir, and cheese, lowering pH and aiding preservation.
Sweetness: Reduced in fermented products as lactose converts to lactic acid.
Lactose Intolerance: Affects ~65-70% of adults globally; lactose-free milk is produced by adding lactase.
Crystallization: In ice cream or condensed milk, large lactose crystals cause sandiness, mitigated by controlling concentration or seeding with fine crystals.
Lactic acid