https://curiocounselling.ca/couples-counselling-calgary/
Curio Counselling
1414 8 St SW Suite 200, Calgary, AB T2R 1J6
+14032430303
Address: Calgary, AB T2R 1J6
Services Offered:
Gottman Method Couples Therapy
Emotionally Focused Therapy (EFT)
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Solution-Focused Therapy (SFT)
Internal Family Systems (IFS)
Family Therapy & Marriage Counselling
Online Counselling & In-Person Sessions
Relationships naturally evolve, and challenges can arise at any stage. Couples often reach out for counselling when:
Communication Breakdowns – Frequent arguments, feeling misunderstood, or struggling to listen effectively.
Trust Issues – Past betrayals, secrecy, or insecurity causing emotional distance.
Unresolved Conflict – Repeating the same fights without resolution, leading to resentment.
Decline in Intimacy – Emotional or physical closeness feels distant or forced.
Living Like Roommates – Daily life becomes routine, lacking connection or shared joy.
Major Life Transitions – Job changes, new parenthood, relocation, or health concerns.
Considering Separation – Exploring whether to repair or part ways in a healthy way.
A registered Calgary psychologist or couples counsellor provides a safe, non-judgmental space to explore these issues. Using evidence-based approaches such as the Gottman Method, EFT, or CBT, therapy helps you:
Improve communication strategies
Strengthen emotional connection and intimacy
Develop skills for conflict resolution
Rebuild trust and commitment
Navigate cultural, spiritual, and identity dynamics (including LGBTQ+ relationships and First Nations communities)
Gottman Method Couples Therapy – Research-based tools to improve friendship, intimacy, and conflict management.
Emotionally Focused Therapy (EFT) – Focuses on emotional bonds and attachment theory to deepen connection.
CBT & ACT – Address negative thought patterns and build acceptance, resilience, and emotional regulation.
Solution-Focused Therapy – Future-oriented, practical strategies for immediate relationship improvements.
Internal Family Systems (IFS) – Helps individuals and couples explore inner dynamics that affect relationships.
Initial Session (Intake): Identify your concerns, history, and therapy goals.
Personalized Treatment Plan: Tailored to your relationship dynamics.
Flexible Formats: In-person in Calgary or secure online counselling.
Insurance Coverage: Many sessions are covered by insurance companies when seeing a psychologist registered with the College of Alberta Psychologists.
Affair Recovery & Healing from Betrayal
Marriage Counselling for Long-Term Couples
Support for Divorce & Separation Decisions
LGBTQ+ Relationships & Identity-Inclusive Therapy
Parenting, Family Therapy & Blended Family Challenges
If your relationship feels disconnected, counselling can help you rebuild trust, strengthen intimacy, and improve communication. Don’t wait until issues feel unmanageable.
👉 Book a couples counselling session in Calgary today and begin your journey toward a healthier, more fulfilling relationship.
Couples therapy offers a safe environment to explore these relationship difficulties with a relationship therapist. During couples counselling sessions, you’ll identify root causes and learn new communication patterns to break free. Evidence-based methods help foster understanding, rebuild trust, and create a fulfilling relationship. Whether through virtual sessions or in-person marriage counselling, this couples counselling journey can transform your dynamic, enhancing your mental health and quality of life. Check your insurance benefits to start today.