Curio Counselling Therapy Calgary 

We provide in-person counselling and psychotherapy in Calgary and Virtually Throughout Alberta. We understand that healing is a personal journey and, as such, we customize our evidence-based and trauma-informed techniques to fit your individual needs. Because we take a holistic approach, and engage both the brain and body as well as the nervous system in your quest for mental health, you are more likely to deal with underlying issues rather than mere symptoms. 

Whether you are considering accessing counselling services for the first time, or hoping to find a therapist who is new to you, we want to make the process as simple and straightforward as possible That is why we offer a free, no-obligation, 20-minute phone or video consultation with the Calgary therapist of your choice. 

Many counselling clinics in Calgary also integrate holistic practices such as mindfulness, somatic therapy, and even eco-therapy—leveraging Alberta’s natural beauty to support healing. These multi-disciplinary strategies provide more than just talk therapy; they foster deeper understanding, long-term coping strategies, and a sense of empowerment.

Counselling for Families and Relationships

Calgary families often face unique challenges. From blended family dynamics to parenting stress and adolescent behavioral issues, counselling can offer neutral ground for resolution and connection. Marriage and couples therapy is also widely available, with professionals specializing in communication breakdowns, intimacy concerns, and conflict resolution.

Relationship counselling in Calgary isn't just for couples in crisis. Many seek therapy proactively to build stronger connections or to manage transitions like moving in together, having children, or navigating long-distance arrangements. With the help of a skilled therapist, couples and families can cultivate trust, empathy, and understanding that lasts beyond the therapy room.