Every March, people in the United States celebrate the achievements and history of women as part of Women’s History Month. 

Click on the image to learn more about Women's History Month.

Celebrate Black History Month by checking out these local sites and activities.

"As the birthplace of the late Dr. Martin Luther King, Jr., a stronghold of the Civil Rights Movement, and the home of the late Congressman John Lewis—not to mention the scores of historic sites and personal accounts of Black History on nearly every corner—consider Atlanta the spot to be during Black History Month. From historic spots to visit with the kids to community programs and events, you can learn about and celebrate Black history in the city and beyond all February long in 2023. "

Click on the image for a list of family friendly activities.

The celebration of Filipino American History Month in October commemorates the first recorded presence of Filipinos in the continental United States, which occurred on October 18, 1587, when “Luzones Indios” came ashore from the Spanish galleon Nuestra Senora de Esperanza and landed at what is now Morro Bay, California. Avery & Augustine, creator Michelle Sterling, shares some of favorite Filipino books for kids including picture books, chapter books and middle grade books that celebrate Filipino culture, heritage and history. Click on the image to see her full list of suggested books.

This short documentary video shows the work of a local organization finding a creative way to help a community heal and learn.

Talking Mental Health is an animation meant to help start conversations about mental health in the classroom and beyond.

Other elementary school students describe qualities of good friends. What are some ways you can be a good friend to others?

Today, we will be talking all about Test Anxiety.  You'll learn what test anxiety is, how it affects you, and also FIVE helpful ways of coping! 

Self-advocacy is being able to ask for what you need. Being a good self-advocate has big benefits for kids and adults who learn and think differently. People who know how to self-advocate are more likely to do well in school, work, and life. They often feel confident in what they’re learning and doing.

Follow along with the video for some tips on how to self- advocate.

Cookie Monster joins NPR's Life Kit Parenting Podcast to talk about practicing self-control, especially when you have to wait for something you really want... like a plate of delicious chocolate chip cookies.

• Read more about the story at https://n.pr/2LQCFCc

• Listen to the podcast at https://www.npr.org/lifekit 

When faced with a big challenge where potential failure seems to lurk at every corner, you’ve probably heard the advice, “Be more confident!” But where does confidence come from, and how can you get more of it? Here are three easy tips to boost your confidence.

Watch this short video that talks about what to do if a stranger approaches you. 

This video is a part of a larger program that has been developed and scripted by child advocates, therapists, and national scholars and tested at various stages of development with students, teachers, school administrators, parents, and experts in the field of child abuse. 

Follow along with Rocket Kids as they walk you through on how to set goals and work towards achieving your goals.

All over the world, kids are embracing their role as future leaders and making a difference in their communities. NTC is highlighting the inspiring work they’re doing in a new video series called “How Kids Change the World.” 

It’s not always easy to tell others how we are feeling, especially if we are having BIG feelings. And it might not be easy to express that either. Even though it is normal for people of any age to experience these challenges, our culture has told us we need to fear them. In this video, we ask why it is this way and what we can all do to give each other the support we need to get help. 

Confidence is something you might struggle with—so how can you improve it? This Mini clip follows Pablo as he navigates his confidence and self-esteem in a range of situations. By following five simple tips, you’ll see how setting goals, celebrating differences, persevering, and being constructive (instead of destructive!) will help you train your brain to be more confident!

Words are powerful, especially online. When you post a picture or send a message, it is out on the internet for anyone to see. Watch this video see how the words, especially online, can affect us and some strategies you can use to avoid cyberbullying.

Click here to view this video in Spanish/Oprima este link para ver el video en Español.

"In this twice-a-week quirky, animated show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D." 

In this episode our host, Caitlin, talks us through internet safety and safe websurfing. We use the internet all the time, for school work, homework, connecting with friends and family, learning how to navigate internet safety is so important.

Click here for a list of safe web browsers you can use to search the internet.

"Explore growth mindset with Thinky Pinky as he takes you through a exploration of what happens in your brain when it learns."

"How do you feel about yourself and what are 5 things you can do to feel awesome about being you? In this episode of RocketKids, Vivian explains Self-Esteem and how we can gain more of it."

"This video explains some of the things you can try when you feel overwhelmed by your thoughts. After the video, take a few moments to observe your thoughts with curiosity, paying attention to how each one makes you feel. Paying attention to your thoughts and sorting through them takes practice and patience."

"Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking." Practicing mindfulness can help us with our BIG feelings and feel at peace.

"Flipping Your Lid" is another way we say we are losing control of our emotions. Anyone can "flip their lid", kids and adults. In this fun, educational video you learn about how your brain reacts to BIG feelings, what you can do to stop your brain before flipping your lid and strategies you can use to help you feel calm.

What is Empathy?

In video students of all ages are introduced to "empathy". The creators, Mylemark, give a simple explanation of empathy, why it is important and ways we can practice empathy everyday. This is a great video resource for families with kiddos of all ages.

Why do we have feelings and what is the difference between feelings and emotions? 

This month we are discussing the importance of feelings and recognizing the feelings within ourselves and others. Identifying our feelings can help us feel safe and calm. When we know how we are feeling we can ask for help and we can be better friends to each other by helping someone when they are not feeling well. But why do we have feelings at all? 

Click on this video on the left made by Mocomi Kids to learn more about why we as humans have feelings.

What is "Universal Remote"? Universal Remote means that we will all be starting off the school year online. That does not mean that your teachers and counselor will not be here to support you. We will definitely be here for you, but this might look a little different from last year.

Are you having a lot of feelings about starting the school year with Universal Remote? Me too. Here is a video that might help you work through those feelings. Just know you're not alone and we are all in this together.

Click on the video to the left to hear how Maya and Carleton are feeling about starting their school year online.

We have been hearing a lot about the Coronavirus lately. There are many people working to keep us safe and healthy while we are doing our part to stay at home. If you want to learn more about the Coronavirus, take a look at this book written by someone who is currently working on solving this problem.  

Click on the picture to the left to read this short story now.

Have you heard the words "social distancing"? Not sure what it means. Watch this short 2 minute video about why we are all staying at home to keep each other safe.

Click the link below to watch the video.

"Time to Come In Bear" 

Talk to trusted friends about what you are feeling. Remember it’s ok to reach out to Ms.Nhi too!  You don’t have to be alone with your worry and it can be comforting to share what you are feeling.

Click here to check in with Ms.Nhi.