This app was a personal project for me because I understand some of the challenges that come with being a student athlete at Clark. During the season, I realized that there was a lot about nutrition and recovery that I had not been aware of before coming to college. Even though I knew the basics, I soon realized there was more that I had to do in order to keep up with the higher level of competition and training that I was going through. It also made me realize that there was a lot of time that goes into finding healthy meals on campus and how crucial it is to plan out all of your time to ensure that you are eating and recovering properly while balancing physical and academic activity. I recognized that these problems were also affecting my fellow teammates and other athletes, from freshman to upperclassmen. With input from student athletes at Clark, I created CougFit as a solution. Overall, I took these issues that I had been struggling with and decided I wanted to create a product that would give all athletes a new tool that was easy to use and efficient, relieving some of the stress that comes with maintaining proper nutrition and recovery as a student athlete.