Reflexive Performance Reset (RPR) has been a game-changer for our team. After completing RPR "wake up" drill prior to practice and meets, athletes have seen immediate changes to performance, pain, and flexibility.
Gait Guys are leaders in the clinical/medical field with extensive knowledge in biomechanics and running gait. Dr. Allen has an orthopedic practice in nearby Westmont.
I have learned a tremendous amount of knowledge from several speakers at TFC clinics. These clinics are the most useful clinic for learning new ideas about performance in running and strength & conditioning.
Freelap has developed several advanced pieces of equipment for training athletes especially in the area of speed. The link above it to their blog page where they have coaches from around the United States to write on different topics. I have stole several ideas from coaches who have contributed to their blog page.
The following page is a library of different sprint articles I have come across over my years of coaching. Much of the information has influenced my training philosophy is how I implement speed training not only with sprinters but also with distance runners in track and cross country.
Downers Grove South Cross Country & Track
Website for Downers Grove South Running Program. Currently, I am an assistant cross country coach and volunteer track assistant with the distance group.