Since a young age, I have always been fascinated with running fast. In any sport I played, I took pride in being one of the fastest kids on the team. Speed CAN be taught and is often a neglected aspect in team sports. If there is one thing an athlete could improve upon to get better at their respective sport, it is SPEED.
Coach Mike Speed Performance specializes in speed development for youth athletes of all sports. Speed development is vital to overall success in any sport, but is often neglected. Clients of Coach Mike Speed Performance will not only get faster but will also become a student of speed development.
There is also training offered for track and field athletes in the areas of long jump, triple jump, and hurdles.
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