Hotlines & Textlines

Wellness Center

Crisis Textline

National Domestic Violence Hotline

2-1-1 San Diego

Text/Hotline

HOTLINES:

  • Hotline for Teens who have Anxiety or Depression, They will be happy to help you and all information is Confidential:

https://www.growthroughlifecounseling.com/teen-depression-and-suicide-prevent

  • Here are some other hotline and text lines that you can call or text into to get the help you need:

http://www.dbsasandiego.org/resources/help-lines.pdf

CONNECT ONLINE:

  • Here is a hotline for Domestic Violence they will help you its anonymous and its open 24 hours and 7 days a week :

https://www.thehotline.org/

  • 2-1-1 San Diego Hotline service (Food resources, Health Resources, Utility Resources, etc. during the Covid-19 Pandemic: https://211sandiego.org/

  • Disaster Distress Helpline

1-800-985-5990 (press 2 for Spanish), or text TalkWithUs for English or Hablanos for Spanish to 66746

  • National Suicide Prevention Lifeline

1- 800- 273 - TALK (8255) for English, 1-888- 628- 9454 for Spanish, or Lifeline Crisis Chat.

  • National Domestic Violence Hotline

1- 800 - 799 - 7233 or text LOVEIS to 22522

  • National Child Abuse Hotline:

1- 800 - 4ACHILD (1 - 800 - 422 - 4453) or text 1 - 800 - 422 - 4453

  • National Sexual Assualt Hotline

1 - 800 - 656 - HOPE (4673) or Online Chat

  • The Eldercare Locator

1- 800 - 677 - 1116 TTY Instructions

  • Veterans Crisis Line

1 - 800 - 273 - TALK (8255) or Crisis Chat or text: 8388255

  • SAMHSA's National Helpline

1 - 800 - 662 - HELP (4357) and TTY 1 - 800 - 487 - 4889

OTHER RESOURCES

  • Six Daily Questions to Ask yourself During Quarantine:

https://greatergood.berkeley.edu/article/item/six_daily_questions_to_ask_yourself_in_quarantine

https://adaa.org/tips

Mental Health Resources:

https://docs.google.com/document/d/1Kqh6eOMcv_ejG_XodWLqJbpIV5aoYx_uy4dESJMIspY/edit?ts=5f40a386

COVID - 19 Resources:

https://docs.google.com/document/d/1kIE5ZpeTuVo6LLOcyXdW9da1OihAvkLXgvK16WQaAK4/edit?ts=5f40a365

CVHS Resources for Families During Distance Listening:

https://docs.google.com/document/d/1xcZcKninhvQMWBy90s_msvjNhZZ_ZpaDHGlXeI8waBA/edit?ts=5f40a3a9