Guided meditations
Headspace App
Headspace App
This is a free app that will help with any stress, anxiety, and just to clear your head. If you want you can set a reminder on this app to do it once a day and be stress free.
Calm App
Calm App
This app is also free and helps with sleep, resetting your body and mind, and it is used by many popular sports stars like Lebron James.
Insight Timer
Insight Timer
This is a free app that has helped thousands of people cultivate peace of mind, improve sleep quality , manage stress and anxiety.