Welcome to the 2020-2021 school year. We are very excited for you to be with us! This is a good reminder that as we enter the world of Distance Learning again, we are all navigating this together. We are all going through this together… learning, failing, succeeding, rinse and repeat. We ask that all stakeholders (students, parents, teachers, administrators) have grace, patience, and understanding as we navigate through this new space we are in. You might feel scared, confused, overwhelmed, angry, alone, grateful, or completely calm. Your feelings are normal; the situation is not. Don't forget to breathe. There are bound to be some bumps in the road, but we will preserve and get through it..…..Together as Spartans!

This Virtual Wellness Center is a place for students, families and staff to find tools and strategies for managing emotions and feelings. We are here to support you!

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or a medical diagnosis or as a substitute for psychological/medical treatment. If you are in need of psychological/medical treatment help you should seek the consultation of a licensed mental health/medical professional.

**Inspired by YVHS Wellness Center