Goshindo is the self-defence art created by Shogo Kuniba. In Chikubukai Europe Goshindo is a part of Kuniba-ha Shito Ryu Karate do, which means that all karate practitioner learn Goshindo Katas and techniques as a part of the training and examination syllabus. However, other styles and organisations are welcome to join Chikubukai Europe solely for Goshindo and can have separate training and education in this art. 

Goshindo Lessions by Renshi Per Åstrand

9th Kyu

• Ukemi Waza    

• Opening one-hand locks  

• Opening two-hand locks  

8th Kyu

• Ukemi Waza 2  

• Kanzetsu Waza: Ikkyo

• Nage Waza: Osoto Toshi

7th Kyu

• Kazentsu Waza: Nikkyo 

• Kotegaeshi

6th Kyu

• Kanzetsu Waza: Sankyo  + Sankyo drill

• Nage Waza: Shiho Nage   + Shiho Nage drill

• Ukemi Waza: Otoshi Ukemi  + Otoshi Ukemi with partner

5th Kyu

• Nage Waza: Seo Nage 1 and Seo Nage 2   

4th Kyu

• Tai Otoshi  1 and Tai Otoshi 2

• Osoto Osai  + Osoto Osai against right hand  + Osoto Osai againt left hand

• Osoto Toshi

Five Goshindo katas have been created by Shogo Kuniba and named Shoden katas. In the following link you can watch these katas.

Goshindo Katas:

• Shoden Ichi (by Hanshi Johan)

• Shoden Ni   (by Hanshi Johan)

• Shoden San (by Sensei Nils)

• Shoden Yon (by Hanshi Johan)

• Shoden Go   (by Hanshi Johan)

In Addition, Bunkais  of Kuniba-ha Shito Ryu Katas can be interpreted in Goshindo way. For example, the basic Kata Go Ho No Uke can be well Goshindonised, see the link

Go Ho No Uke Goshindo Bunkai

Bunkais

Shoden Ichi     by Shogo Kuniba

Shoden Ni       by Shogo Kuniba

Shoden San     by Shogo Kuniba

Shoden Yon    by Shogo Kuniba

Shoden Go      by Shogo Kuniba

Shoden San   

Part 1             Part 2-1                  Part 2-2                  Part 3 

Lesson 1