At Changing Elements, we understand that each individual's health journey is unique. That's why the first step in our program is a one-on-one consultation. During this consultation, your coach will take the time to understand your health history, current health concerns, and goals for the future. He will evaluate your current lifestyle, diet, and environmental factors to identify any potential areas for improvement.

Based on this comprehensive evaluation, we will work with you to develop a personalized plan of action to improve your health and well-being. This plan may include dietary and lifestyle changes, environmental modifications, and other therapeutic interventions tailored to your specific needs.

We understand that making changes to your health and lifestyle can be challenging, and that's why we believe in providing ongoing support and guidance to our clients. During your check-ins with Coach Erik, you will have the opportunity to discuss any concerns or challenges you may be facing, as well as celebrate any successes you have achieved since starting your personalized plan.

After your initial consultation and check-ins with Coach Erik, we will evaluate your progress and adjust your personalized plan as needed. This may include modifications to your diet, lifestyle, or therapeutic interventions based on your current situation, any side effects you may be experiencing, or any concerns you have shared with us.

We will work with you to ensure that your plan is tailored to your specific needs and goals, and that it remains effective and sustainable as you progress on your health journey. We believe that by taking a proactive and individualized approach to health and wellness, our clients can achieve lasting results and live their best lives.