dune (Cathleen deSmet), PT, PRC, C-IAYT 800
Preferred pronouns: they/them, she/her
dune has 30 years experience as a Physical Therapist specializing in outpatient orthopedics. Over these 28 years, dune has immersed herself in the study of movement, anatomy, physiology, neuroscience, yoga, breath, mindfulness, stress physiology, trauma informed practices and mind-body medicine.
Certification with the Postural Restoration Institute
Specific movement pattern retraining and therapeutic exercise prescription
Utilizing manual techniques such as Strain Counterstrain and Visceral Manipulation
Yoga Instruction 1:1 at my home studio; group classes at Tree of Life Wellness Center, Vashon
Mindfulness training 1:1 or group classes
Mind-Body Medicine groups for middle school age - adult
Website: essentialtending.com
Office Phone: 206-442-2088 (voicemail only, not text capable)
Fax: 206-567-5925
Email: onebodypt@mail.com