1:1 Coaching

Once you've sent in your application and it has been accepted, I will get to know you and your goals and write you a tailored program to suit you. 

Most people go wrong by trying to fit their life around a rigid diet and exercise routine & end up resenting it. Here at Catalyst Coaching, I believe that your diet and exercise should fit around your life as opposed to a cookie cutter approach.  

You will have then have weekly check ins and 1:1 chat support to hold you accountable.

The investment is €199 per month.

No, absolutely not. That is what I am here for. 

I will meet you exactly where you are at, identify where you want to get to and we will bridge that gap together.

I care more than you can even imagine, I have been where you are and want you to get results as much as you do, if not more. 

I recommend a minimum of 3 months to get the most out of the process.

Of course, my DMs are always open for questions and an alignment call is also part of the sign up process to make sure we are a good fit.

Fill in the application here, tell me about you and your goals and let's see how I can help you. 

There is no pressure whatsoever, you have nothing to lose and I will point you in the right direction if we feel this is not the right fit for you.