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Amie Smethers is RYT-200 hour yoga teacher certified at Darling Yoga in a variety of Asana, Meditation, Philosophy, Pranayama, Alignment, Sequencing, Sanskrit, Yoga Anatomy, and more.
My classes are accessible, cultivate confidence and serenity.
A supportive approach connects body, mind, and spirit as a sanctuary for everyone.
experience
experience
Darling Yoga - Yoga for 12 Step Recovery 2022-2024
Darling Yoga - Yoga for 12 Step Recovery 2022-2024
Yoga for 12 Step Recovery Instructor
Y12SR uses 12-step recovery and yoga to address addiction's physical, mental, and spiritual sides. This welcoming group is for anyone affected by addiction and welcomes beginners without yoga experience.
Yoga Instructor
Yoga offers key benefits for neurodiverse youth, mindful breathing, and meditation. Benefits; Calm nervous system, body awareness, emotional regulation, sensory sensitivities and focus.
Darling Yoga Kids Yoga Substitute 19-24 .
Darling Yoga Kids Yoga Substitute 19-24 .
Kids yoga practice poses, breathing, and mindfulness though play. Children build awareness of yoga philosophies and Asana. combines playful poses, breathing exercises, and mindfulness activities to help children build strength, flexibility, and focus.
KalyanaMitra Yoga Private Instructor 19-current
KalyanaMitra Yoga Private Instructor 19-current
Private Yoga Classes
Personalized one-on-one sessions tailored to your unique goals, needs, and pace. Whether you're a beginner or deepening your practice, enjoy focused attention in a safe, supportive space.
Yoga Art Night
A creative fusion of gentle yoga and expressive art-making. Connect to your inner self through movement, then channel that energy into a meaningful art project. No experience needed—just come as you are!
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