Movement Series ~

three tiers




Introductory & advanced workshops offered are a culmination of lifetime studies & ongoing training of timeless techniques.

Movement methods, creating a balance, developing a higher intelligence of the heart, integrating life force energy for self healing and helping others.

Increase your energy, health, happiness and creativity ~

Coming back for Fall~ I will be bringing the energies of the Hawaiian Islands along with manifestation meditations. With the shifting energies, it is time to focus on what you want to create for yourself, which will enable you to help others as well. We will cover several areas in the Fall/Winter Schedule Workshops while having FUN!

I invite you to invest in yourself. Come join us!

Dates and Times:

Wednesday evening

January 24th – March 7th (7:p - 9:p)

~ ~ ~

January 28th – March 11th (1:p - 3:p)

6 week course: Awaken Vitality ~ Holistically


WEDs -Brick Building, 97 School Street, Carlisle, MA 01741

SUNs - Carlisle Town Hall

Carlisle Town Hall 66 Westford Street - 1st floor Clark rm

Energy Exchange:


PRE- Register by:

January 10th 2018

Register here:

ONLY thru PayPal

(guest or sign in)

& send to:

(for accuracy - please copy above email)

or for more Information, call or text:

Caryna @ (818) 943-5337

6 week course: Awaken Vitality ~ Holistically

Commit to the New Year ~ A Healthier You! Individual Assessment Discovery as each session progresses. Elements of movement, meditation, alignment, balance, tone & strength conditioning - Reducing Stress, Gaining Energy, Improving overall Health & Well-being. Addressing the individual’s needs & support by creating a Guiding Outline, continuing the path of priceless health. Lead by Holistic Health Practitioner Caryna Bowman, with decades of expertise in Fitness, Diagnostics and Counseling & Spiritual Science. Limited space, commitment required. Register early. (Can alternate evenings & afternoons when space permits)(Appointments available for monthly follow-ups & quarterly counseling)

~ Pre-registration to reserve space, wear comfortable clothing and bring a blanket or yoga mat to exercise on.

* If interested in hosting an Event, for more information, please contact Ca`ryna @ (818)943-5337

UP COMING EVENTS will be posted in advance. Please check back for your desired location.

Dates and Times:




GALISTEO, New Mexico


TORREON, New Mexico

Retreat: *SUFI CAMP -

More Information:

online registration:

More Information:

online registration:

Wisdom Healing Qigong ~ Master Mingtong Gu

Sufi Foundation of America ~ Master Adnan Sarhan

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