Are you feeling like you are stuck in a difficult or painful place right now? Do you want to make changes to how you think and feel, but don't know where to begin? Do you feel that no-one understands what it is like to be you? Or perhaps you feel that you don't understand yourself? I believe in you, and I believe in the power to change. It is my privilege to work alongside you throughout the process of recognition, change and transformation. 

I have experience of working with clients seeking to understand and overcome: anxiety and panic attacks; trauma; depression; shame; guilt; emotional abuse and neglect; low self esteem; relationship problems. 

Experience is of course important, but experience has also taught me that the depth of understanding and connection that I form with my clients is of equal importance and is often the catlyst for change.

My private practice is located near Pilton in Somerset, with space for off-road private parking. Individual appointments available daytime and evening. 

Email me at bowercounselling@gmail.com or call me on 07587 648050