Healthy Lifestyles

Active Lincolnshire Activity Finder

We are with you

Substance misuse advice, support and treatment. Can include cognitive therapy and prescribing medication

Alcoholics Anonymous

Zion Methodist Church, Thursday, 7.30 - 9pm and Sunday, 7-8pm

Beat (Eating Disorders)

National helpline and online support groups

Boston United Community Foundation

Community based projects and activities, also includes walking football for >50s, sessions for people with learning disabilities and people mental health issues

Healthy Walks

Short walks, suitable for all abilities. All walks are led by trained walk leaders. Small weekly charge applies.

One You

Free NHS information, advice and support about a range of lifestyles topics. Particularly applicable for 40-60 year old but appropriate for all ages. Includes a self-assessment quiz and self-help apps (Easy Meals, Active 10, Drinks Tracker, Days Off, Couch to 5k and Smokefree)

Park Run

Free, weekly 5km run, at Witham Way Country Park. Saturday, 9am

Ramblers

Longer walks (up to 15km) on evenings and weekends. Can include social pub lunches

Walking Netball

Walking Netball is the slowed down version of the game, designed for anyone looking to be more active in a relaxed, supportive and friendly environment. For all ages and abilities. Monday mornings, £3. Held at PRSA

LCVS Next Steps

Support to people in who are recovering from addictions, to help them avoid relapse.

Lincolnshire Community and Voluntary Service (LCVS) provides information, advice and guidance relating to physical needs which may affect recovery such as housing, money matters, domestic violence and unemployment.

Emotional support and counselling is offered to address mental wellbeing and other psychological factors affecting recovery.

Help is offered to build positive social networks and become part of the community.

Opportunities for skills development and work experience are also offered where appropriate to improve future prospects.