The Motivational Interviewing Workbook: Exercises to Decide What You Want and How to Get There PDF

by ~ Angela Wood

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The Motivational Interviewing Workbook: Exercises to Decide What You Want and How to Get There

Read Online and Download The Motivational Interviewing Workbook: Exercises to Decide What You Want and How to Get There. Discover the secrets of motivational interviewing and make meaningful, sustainable life changes Motivational interviewing can help you clearly define your goals, think things through, and move toward change. Whether you're considering losing weight, addressing an addiction, leaving a toxic relationship, or any number of other big goals, taking steps toward personal change requires a steadfast mindset and a detailed plan of action.The Motivational Interviewing Workbook is filled with practical prompts, guidance, and support for figuring out long-term goals, developing a solid plan to achieve them, and making a committed change. It will help you build your motivation, clarify your commitment to reaching your goals, and empower you to take charge of your future.The Motivational Interviewing Workbook includes:All about motivational interviewing--Learn about what motivational interviewing is and how it can help you in your journey toward personal change.Start where you are now--Refine .

The Motivational Interviewing Workbook: Exercises to Decide What You Want and How to Get There by Angela Wood

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