Meet Winnie

Certified Meridian Yoga and Meditation Wellness Coach

Winnie Kwong is a passionate and nurturing wellness coach. Drawn upon experience as Luxury Retail Training Professional in CHANEL and BURBERRY in local and regional teams for a decade, Winnie takes a holistic approach to wellness for beginners and seasoned yogis, and is passionate in designing customized programs that ties in with company strategies.

Winnie started her journey as an inflexible yogini looking for stress relief. She infuses mindfulness in her teaching style and specializes in guided meditation, mindfulness, Traditional Chinese Medicine meridian-based yoga therapy.

She is now based in Hong Kong and is Wellness Curator of Santispace Yoga & Wellness. She offers wellness programs at yoga studios and to NGO and corporates across Financial Services Industry, Luxury Industry, Wine Industry, Beauty Industry.

Highlight of Winnie's training:

200-hour Yoga and Meditation Teacher Training, Pure Yoga, HK
100-hour Yoga Therapeutics Teacher Training, The Yoga Barn, Bali
100-hour Meditation Teacher Training, The Yoga Barn, Bali
50-hour Mindfulness Teacher Training, Pure Yoga, HK
20-hour Mindfulness Teacher Training, Mindfulness Living, HK
Certified D.I.S.C. Behavioral Consultant, U.S.A.

Testimonials

Mindfulness Meditation for Stress Relief

"Although I had initially tried meditation at various points in my life, I never quite stuck to it and it wasn't until I took classes with Winnie that my understanding of what it means to be mindful changed for the better. Every class with Winnie is something to be looked forward to as she always introduces new, customized meditation and mindfulness techniques. After every class, I leave with a newfound sense of inner calm and peace. Highly recommend!" Yiannie, HK

"Thank you so much for the body scan session. It definitely moves my attention away from my busy and sometimes negative mind and brings the attention back onto my body. It was very gentle and well paced and you have a very calming and soothing voice. Gorgeous content of self-compassion and self-love, very comforting and beautiful." Gladys, HK

Seasonal Day Retreat

"Summer Day Retreat in July 2020 was a true transformational experience. The retreat not only guided me through mindfulness practices in various scenarios, but also provided Q&A session which was so pivotal to my awareness of how one could actively engage with your mind and heart. It felt wholesome and my heart was full, especially during this unprecedented roller-coaster pandemic time. Winnie's very gifted in leading and interacting with small group, she made sure to engage everyone w/ customized music and methodologies. Highly recommended her class!" Winsy, HK

Meridian Yoga Therapy for Body-Mind Connection

"I booked Winnie for meridian yoga therapy private classes. It's an interesting mix of self-exploration, meditation and yoga exercise. The class is well-paced and tailored to my needs. And Winnie has helped corrected some yoga poses that I have been doing wrong in other mass yoga classes. Thanks! " Maggie, HK

"Professional and passionate Yoga & Meditation instructor! Her class is well- organized, fruitful and filled with LOVE! I feel refreshed physically & mentally after her class. Blossom Heart Meditation is definitely your choice." Yan, HK

Awareness-Based Wellness to Connect with the Bliss from Within

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