Seasonal Day Retreat
We love to create unique experience! Immerse ourselves in a full-day activities to dive deep in self-exploration and re-energize through experiential learning.
Past day retreats had been held in nurturing environment from yacht to hidden oasis in Hong Kong.
Definitely our fastest sold-out events! Contact us to be the first to know about coming Day Retreat!
Redefine Abundance - Yoga Daycation 2023
'When your mind and heart are truly open, abundance will flow to you effortlessly and easily.'
Our daycation is for you if you wish to
Align your heart and mind
Be open to create new relationship with abundance
Live effortlessly abundant in post-pandemic era
7 Jan 2023 Sat | 12 - 6pm |Mui Wo Private Lawn
Goodies bag powered by Sweaty Betty & The Krystallos
Homemade Vegan Meal by @lab.ferments
Five sessions for body and soul
Format: Corporate | Workshop | Team Building | Event
Corporate Wellness
Experts are raising the flag to warn that COVID-19 pandemic has spawned a mental health crisis which could last for months and years. Focusing on well-being and engagement together helps companies maximize productivity.
Compared with employees who have high engagement but low well-being, those who are engaged and have high well-being would
(Healthcare Costs) - 70% sick leave because of poor health
(Retention) - 59% look for a job with a different organization
(Productivity) + 45% adaptability in presence of changes
We curate customized programs to reinforce company values and strategies. Our most popular programs include Mindful Tea with Sound Spa, 5 Elements Body-Mind-Soul Reset Yoga, Self-Massage for Office Workers for clients from Financial Services Industry, Luxury Industry, Wine Industry, Beauty Industry.
Format: Wellbeing Workshop | Team Building | Event | Regular Class | Online
Neck & Shoulder Self-Massage with Sound Therapy
Meridians are energy channels in Traditional Chinese Medicine. We use yoga postures to harmonize the energy flow along the main meridians.
The Singing Bowls help clear energetic blockages and thus works in synergy for deep relaxing on a physical, emotional and mental level, from improving blood circulation, quiet the mind chatter, to purifying the body’s energy system.
We feature small class size with unique individual experience. Contact us to be the first to know about coming schedule!
Format: Corporate | Workshop | Team Building | Event
Floral Mindfulness Workshop
Union of our signature elements: Blossom for Floral & Heart for Mindfulness Meditation!
This is a unique sensorial journey designed by Winnie - a true flower lover! You will be guided to awaken your senses and enjoy a guided meditation which brings you sense of joy and peacefulness. Our signature Floral Mindfulness had been offered to over 100 meditators including Seoul KR, Abu Dhabi UAE.
If you still think meditation is about sitting still and emptying your mind, come experience this engaging meditation with us! Contact us to be the first to know about coming Floral Mindfulness!
Format: Corporate | Workshop | Team Building | Event | Online