5 Reasons To Have A Go

Everybody should realize the joy and benefit of playing sport, and there are so many reasons why bowls is ideally placed to unlock these fantastic advantages. Here are our top 5 reasons to give bowls a try:

1) It improves your fitness │ Health professionals recommend playing bowls as it provides a number of health benefits, including:

• improved fitness

• improved coordination and skill development

• increased confidence and self-esteem

• enhanced mental wellbeing

• community connectedness and support

2) The rules are simple  │ You can find all the rules by going to https://www.bowls.co.uk/flat-green.

3) It’s a gentle way to get active │ In some games, you may find yourself walking a couple of miles. You’re only doing 30m stints at a time, but you’re doing a lot of them.

4) It’s not expensive │ To get going you don’t need lots of new kit and clubs put on taster sessions for free. Even when you get the bug, a set of bowls and joining a club can cost as little as £90.

5) It’s perfect for all │ Bowls is truly is the sport for all, regardless of age, gender or physical ability.