5 Reasons To Have A Go
Everybody should realize the joy and benefit of playing sport, and there are so many reasons why bowls is ideally placed to unlock these fantastic advantages. Here are our top 5 reasons to give bowls a try:
1) It improves your fitness │ Health professionals recommend playing bowls as it provides a number of health benefits, including:
improved fitness
improved coordination and skill development
increased confidence and self-esteem
enhanced mental wellbeing
community connectedness and support
2) The rules are simple │ You can find all the rules by going to https://www.bowls.co.uk/flat-green.
3) It’s a gentle way to get active │ In some games, you may find yourself walking a couple of miles. You’re only doing 30m stints at a time, but you’re doing a lot of them.
4) It’s not expensive │ To get going you don’t need lots of new kit and clubs put on taster sessions for free. Even when you get the bug, a set of bowls and joining a club can cost as little as £90.
5) It’s perfect for all │ Bowls is truly is the sport for all, regardless of age, gender or physical ability.