How Your Gym Wear Can Give You a Psychological and Practical Boost

Have you wondered why gym wear can be so important? Living the bodybuilding lifestyle likely means you have plenty of clothes specifically made for the gym, but why are they useful? There are both psychological and practical reasons for wearing gym clothes when you have an intense training session. You may be tempted to throw a regular t-shirt and sports shorts in your gym duffle bag instead of doing laundry, but you could be hurting your lifting game. Here are a few reasons why gym wear can give you both a psychological and practical advantage at the gym.