Find the Right Hotel
First, before you leave, try to find the right hotel. It should have at least a small gym available to guests and preferably a way to do laundry. With both of these, you can get a training session in, even if they don’t have all the equipment you normally use. Then, you can clean your gym clothes and be ready for another session the next day. If you are staying at a rental home or Airbnb, you might already have access to laundry but lack a gym unless there is a home gym available. In this case, you might need to get creative and look for a local gym nearby.
Look for Nearby Gyms Before Leaving
When you aren’t staying at a hotel, or the hotel does not have a gym, you will need to find a local gym. This is where preparation and planning will come into play, as you should see what fitness facilities are available. Call ahead if needed, or search on the internet. There might be a special daily or weekly rate, particularly at independent gyms. If you are staying at a hotel, you can also ask the service desk for recommendations. You could also ask a local if you can go to the gym with them using a guest pass, so check and see if there is an active online bodybuilding community in your area.
Choose Food Wisely
If possible, do your meal planning, make food, and store it in the hotel room’s fridge. Find a nearby grocery store and use it to buy what you need for further meals. Meal replacement packets and ready-to-drink shakes will be your friends, especially on travel days. You might consider investing in a portable grill, as they transport easily and let you make your own meals instead of relying on restaurants.
Rely on Discipline, Not Motivation; Make Time for Training
Pack your gym gloves and put them to work, even if you won’t have the opportunity to use them to grip weights. Instead, it’s all about staying in the bodybuilding mindset. The gym gloves represent the willingness to put in the effort even when it’s hard, when you’re tired, or when you’re not feeling motivated. You already know that it’s discipline, not motivation that keeps you at your peak performance. Bring your disciplined attitude in the gym to you trip. That could mean doing unorthodox workouts when the opportunity arises. Use the hotel room as a workout area. Find ways to work out with everyday objects, and don’t take the low-effort options. That means take the stairs instead of the elevator and avoiding moving walkways at airports. You can also bring resistance bands and do bodyweight exercises. Get creative, and you can do an entire workout in your hotel room.
About Better Bodies
Better Bodies wants to transform the world through fitness. The brand does this by creating products for passionate athletes in the fitness and gym environments. Better Bodies offers items including gym clothes, gym duffle bags, resistance bands, and other accessories and equipment. If you’re just starting on your bodybuilding journey or you have poured time, blood, sweat, and tears into bodybuilding, the inclusive Better Bodies community is for you. Wearing Better Bodies gym clothes creates a feeling that lets other gym members know you are passionate about bodybuilding. You are relentless, make no excuses, and are committed to the lifestyle. It says you know and appreciate the feeling of pain, but to get results, you are willing to push through and overcome it. Whether you already live and breathe the bodybuilding lifestyle or have just transitioned into harnessing your ambition and mindset, you are ready for Better Bodies apparel.
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