Do you know where to begin?
Do you already have an area in mind? Choose Mind, Body, or Spirit right now!
hint: If you're not sure yet... "Start Here"
hint: If you're not sure yet... "Start Here"
Have Mindful Discussions
Thoughtful Book Discussions
Develop Critical Thinking Skills
Develop Your Memory
Best Apps to have Intelligently
Learn to Teach, Teach to Learn (principles for educating)
How To BUILD A BURNING DESIRE to learn
TRUE Courses include:
Core Values
MindMapping
Technology skills
True Lessons Math
Technology isn't evil, only misuse of it is
Mindful Eating & Shopping
Russian-Based Health & Self Defense lessons
Are YOU "Healthy" or just "fit"?
Learn the difference
Moving Meditation Sessions
Principles of Body Alignment & Pain-Free Adjustments
Self-Defense
Learn Meditation Principles
Principles of Good Breathing
Practice Daily (Almost)
Spirit Doll Workshops
Sewing / knitting / Crochet
Reiki Shares & Training
Other Subtle Energy Work
Healing Sessions
Relationships & Reprogramming
It's easy to feel lost and overwhelmed when looking for methods of self improvement and health. There are so many ways, so many paths to choose. It's hard enough to choose. And after you choose, how can you be sure it will provide results for you. And if it's successful how will you continue your growth and success as you grow?
The principle to learn here is…
(for YOU)
Training opportunities flexible enough for everyone but targeted to your goals.
Mindful Movement Lessons
Meditations (1 on 1 or group)
Onsite Group Training/Classes (at 125 Main St, Missoula)
Day Trip/Weekend Retreats (Outdoors or at various venues)
"Zoom" (phone) meetings
FULL Class Lectures
Meditations
"Lunch Lessons" short 15 min. Introductions to PRINCIPLES
So you're not really into the whole AWARENESS TRAINING thing, you love yourself just the way you are, but are still willing to "help pay the bills", and advance our community.