For U10+ BASE PROGRAM is for competitive players looking for an "At-home" training program to build their technical foundation.  A session consists of two to three 10-15 minute activities to work on, one or two specific development categories at a time.  Performance can be used as a warm-up.   Our development categories for U10+ players are Performance, Dribbling, Passing, Receiving, Striking, and Showcases.  Dribbling is broken down into three sub-categories: Ball Movements, Side Turns, and Front | Angle Moves.  This is a program to master the details of the categories.   Also, a recommended program for concentrating on specific development areas of your game.  For example, if you need to specifically work on passing, then pick out two, 15-minute passing activities for your 30-minute session.  Build your BASE!