WEAK FOOT WEDNESDAY
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This program is digitally tracked, please do not share.
A medium intensity training challenge over a 8 week period. Recommended for players looking to Improve their opposite foot. Great for all ages and perfect during the off season.
ACTIVITIES - To find the activities, click on the following boxes each week:
PLANNER - Study and print out the planner -> or snap a screenshot on your phone so you know how what you are working on when and how many minutes to do each activity. Click on the 8 session buttons below for each activity.
HOMEWORK CHALLENGE PLANNER - WEAK FOOT WEDS.pdfGoogle Sites
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