5-IN-2
THE ARCTIC FREEZE HOMEWORK CHALLENGE
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This program is digitally tracked, please do not share.
5-IN-2 HOMEWORK CHALLENGE.pdfA medium intensity training challenge over a 2 week period. Perfect for between other training during the season or the off season.
TO GET STARTED:
Sign up for the THE WHITE OUT HOMEWORK challenge - click here.
Tell us when you are completed - click here.
OPTIONAL but encouraged, post a video of your training on Instagram so others are motivated to train. Use #SLSGhomework.
INSPIRE OTHERS!
Inspire others by posting on social media. - use the hash tag, #SLSGhomework.
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