AT HOME TRAINING
BUILT ON TRADITION
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This program is digitally tracked, please do not share.
3) PREPARE - Study the activities before you hit the pitch. Watch the videos and take notes so you are ready to go. On a phone you can screenshot your activities so you can easily access on the pitch If needed.
4) TRAIN - Hit the pitch. Work hard and get better!
CHALLENGES - Challenges are multiple sessions over some time. Choose your challenge and this becomes your plan. Work your plan. We feature "Challenges" during key At Home Training periods but please feel free to do them on your own.
FEATURED CHALLENGE - SNOWZILLA - 5 SESSIONS IN 1 WEEK - CLICK HERE
Inspire others by posting on social media. Use the hashtag, #SLSGhomework.
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