APA SAJA ISI APLIKASI MENCEGAH NYERI DENGAN SENAM HAMIL???
WHAT ARE THE CONTENTS OF THE APPLICATION TO PREVENT PAIN WITH PREGNANCY EXERCISES???
Adaptasi fisiologis seorang perempuan dalam periode kehamilan seringkali menimbulkan masalah akibat keluhan yang dialaminya. Berbagai masalah yang timbul pada kehamilan trimester III merupakan masalah psikologis yang sering dikeluhkan pada ibu hamil, seperti kecemasan dan nyeri. Nyeri pada ibu hamil merupakan kondisi yang banyak dialami oleh perempuan hamil dan menimbulkan masalah pada ibu selama kehamilannya (Mahmoud, Mohamed dan Mikheal, 2023).
A woman's physiological adaptation during pregnancy often causes problems due to the complaints she experiences. Various problems that arise in the third trimester of pregnancy are psychological problems that pregnant women often complain about, such as anxiety and pain. Pain in pregnant women is a condition experienced by many pregnant women and causes problems for mothers during their pregnancy (Mahmoud, Mohamed and Mikheal, 2023).