Clinical Hypnotherapy for Phobia.

Phobias are defined as extreme, overwhelming, debilitating and irrational reactions to specific triggers. While most of us are fearful of particular things, and fear is often a perfectly reasonable response to certain situations, phobias are extreme fear responses which are out of all proportion to the trigger. The trigger itself need not represent an inherent danger, and people can be phobic of anything from social phobia to  a visit to the dentist. People can develop phobias in their childhood, often as the result of an unpleasant experience, such as being stung by a bee or bitten by a dog. Often  children learn to develop a phobic response by witnessing the fearful behaviour of a parent or sibling. Fear is a natural and healthy response we all have to danger, it’s a survival instinct to help us avoid and escape threatening situations. Phobias are different, they are more intense than fears and can lead to severe anxiety and panic attacks. They exist in our subconscious and are learnt responses, this means that no matter how much we tell ourselves that we have nothing to be frightened of, our minds and bodies will still react with fear.  

Hypnotherapy can change the way you think and feel and the way your body responds, so you to regain control over the anxiety response. Understanding how anxiety and panic actually work and learning how to effectively control the feeling they evoke is the key permanently overcoming anxiety. I can help you achieve this rapidly using a combination of proven hypnotherapy and nlp techniques. 

If you’re anxious about flying, the most important thing you need to know is that these physiological responses can be changed. 

Let's explore this fascinating subject.

This session will help with:

• Overcoming Fear: These clinical hypnotherapy sessions are designed to help you face and your fear of flying and even make it an enjoyable experience.You will be able to step into a plane with confidence, resolute in the knowledge that you are in control.

• Broadening Opportunities: Overcoming your fear of flying will unlock a world of travel opportunities and allow you to explore new places, cultures and experiences.

• Boosting Self- Confidence: By conquering this fear, you will boost your overall self-confidence as it becomes a stepping stone to new horizons and personal growth.

How it works:

Clinical Hypnotherapy and Neuro-linguistic Programming are powerful techniques that create a deep state of relaxation, allowing the conscious mind to be bypassed so the subconscious mind can be more receptive to positive suggestions. The subconscious mind governs our thoughts, feelings and behaviours; therefore influencing the subconscious can lead to meaningful and empowering changes in your life.

The goal of my treatment and service is to improve quality of life so that you're no longer limited by your phobia. As you learn how to better manage and relate to your reactions, thoughts and feelings. You'll find that your anxiety or fear are reduced and even eliminated and they are no longer in controlling your life.

A Comprehensive List of Phobias people experience:

For more information about specific programs offered at Art of Well-Being Hypnosis Brisbane or call Brian on 0423 112 322 for a no obligation chat on how clinical hypnotherapy can assist you or email artofwellbeinghypnosis@gmail.com

Hypnosis to Overcome Phobia program consists of four appointments conducted over 4 to 6 weeks and each session is a tailored-made to the individual utilising the latest science based Clinical Hypnotherapy, NLP and Cognitive Behavioural Therapy.